We need to stop asking ourselves: What is the meaning OF my life? Instead, let’s ask ourselves: What can I do to experience more meaning IN my life? I’ve been contemplating this one lately… You can find within the BRIGHT SIDE of life and within the DARK SIDE of life. I think this is an […]
It was out first CRUSH LIFE PODCAST episode and my Co-Founder, Joel Pilka, of The Positive Life Company was interviewing me. I found myself spilling about my childhood and in that moment, I realized the insanely positive impact my parents had on me. I suppose many would say that their parents helped shaped who they […]
“What is Positivity?” – A question I get asked often. Usually if I am on stage, or teaching a workshop, I will just open up my book and read my definition of positivity. I’ll go on and talk about the characteristics and benefits of positivity. However, I think it is a much more interesting discussion […]
A Woman’s Guide to Designing Her Greatest Self I cringe every time. Every time I have a Snapchat story come up from a year ago, I cringe watching myself on video. I did not care much about who I was then, or how I presented myself. I can’t believe I went on stages with my […]
Your Self By Your Own Design I am a work in progress. I can’t help but stop for a moment on my Facebook Timeline each time I see someone post the “How have you aged?” challenge. If you are not familiar with the latest post-craze, allow me to explain. People are posting their profile pics […]
A Fake life is not a REAL way of living… I’ve been thinking a lot about this lately. Truth is, I may be pretty bold here, but I feel like people need to hear this message. I see too much “fake” on social media. There too many lies, and quite honestly, I am yearning to […]
35 <– The number of years it took me to understand the importance of sharing my feelings and doing it the right way. Growing up, I didn’t really like sharing my feelings. It made me feel icky, embarrassed, and weak. Although, I was not alone. I didn’t exactly grow up in a household that was […]
